Blog | Roll With The Punches

Nov 10, 20242 min read

Perspective.

This morning, I got into my car only to find someone had rummaged through my glove box and then hit the boot, nabbing my gym bag packed...

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Nov 1, 20242 min read

Mind Your Bloody Language: The Subtle Art of Self-Talk

Ever catch yourself mindlessly muttering something like, ‘I never get this right’ or ‘I’m just not that kind of person’? Well, here’s...

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Oct 15, 20241 min read

'Hey Life... WE win.'

Before my trip to India was even on the cards, I was brainstorming ideas around running a retreat of my own sometime in the future. The...

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Oct 7, 20242 min read

Soul Food

Wow. I’ve just returned from an incredible experience I never knew I needed. If you’re a regular listener to the show, you might recall...

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Jan 11, 20241 min read

Searching For Answers

Wanting, craving, and relentlessly seeking the seemingly elusive answer, that used to be my approach to life. I once believed in the...

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Jan 11, 20242 min read

Recounting The Roll With The Punches Journey

DING, DING, DING... No turning back now, hands encased in leather, mouthguard in and the world and everyone else in it faded into the...

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